foods that won't stain teeth after whitening

This includes strawberries blueberries cheese sauce and more. If you must have a cup of coffee or tea in the morning drink your beverages through a straw to limit their contact with your teeth.

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Just make sure you check on their list of ingredients for any food coloring or molasses.

. To prevent tooth discoloration eat only white fish and skinless chicken or turkey. Just be sure that these are fat-free. You might want to avoid foods and drinks with dyes both artificial and natural.

The foods that might impact your teeth after teeth whitening may include soy sauce ketchup etc. Foods Beverages That Contain Acid. Pickles and processed meats also have a high acid content and it is best to avoid.

Steer clear of acidic fruit juice and carbonated beverages. However you should cook this without any dark condiments. Bleach weakens your enamel and eating acidic foods can cause enamel erosion.

White rice - Rice may seem like a strange option to put at the top of the list of foods you can have after teeth whitening treatments but its exactly what you should be. Whether you desire an extremely intense smile or just to eliminate the coffee spots we have actually detailed the best teeth bleaching. Foods and Drinks You can Eat after Teeth Whitening.

And if you cant avoid consuming something stain causing drink water and rinse your mouth afterwards. The worst offenders include. You should avoid them if you want to maintain the color of your newly whitened teeth.

You must avoid acidic foods and beverages immediately following your bleaching procedure. These may not stain your teeth but the extreme temperature could hurt. Lean ProteinsFoods like fish chicken and tofu are high in phosphorus and protein which help to maintain healthy teeth.

This might come as a surprise as although red wine is well known for staining. You will need to avoid them if you wish to have a bright smile. The following foods are free from tannins staining agents and acids and are primarily white.

Potatoes That Have Been Peeled. So you can eat these after teeth whitening. This period of pain or sensitivity wont last longer than 72 hours.

Black coffee or tea and just adding milk to dilute the strength can help to lessen the staining effects. Grains in pasta bread and rice are mainly safe to consume after teeth-whitening. These added colors or dyes usually have a knack for staining teeth.

White Bread With No Crust. Dark-colored fruits and veggies should be avoided after your teeth whitening. The water will dilute the acids and stain-causing substances and clean off.

This includes popsicles candy and sports drinks. Foods You Can Eat After Whitening Your Teeth. This means theyre safe to eat in that critical 48-72 hour waiting period after whitening your teeth.

Red and white wine will stain your teeth. Right after a teeth whitening procedure you should drink plenty of water and turn to healthy foods that are low in acidity and stain-causing pigments. After your whitening treatment avoid dark-colored fruits like blueberries and blackberries.

Tofu made from soybeans is similarly high in calcium with one 35 oz piece containing about 176 mg. Sports drinks and fizzy drinks are also. A good rule of thumb to follow after whitening is to avoid foods and beverages that could stain a white shirt.

Tofu Chicken Bread Rice Pasta White Cheese and yogurts Bananas Cauliflower. Your teeth are extra susceptible to staining right now so you definitely want to avoid any foods or drinks that contain dyes both natural and artificial. Dark-colored fruits and vegetables.

Foods That WonT Stain Teeth After Whitening. Foods That Have Added Colorants or Dyes. This includes strawberries blueberries cheese sauce and more.

Thats why you should choose room. White Pasta Not dyed or made from colored vegetables White Onions. Thats because your teeth will probably be sensitive for a day or two after the whitening treatment.

These food colors and dark molasses must be avoided to avoid staining. White Fish- White fish doesnt leave any stain. Within the first 24 hours after whitening your teeth you want to avoid any food or beverage that would stain a white shirt.

This includes coffee tea cola red wine and colorful juices. Be very careful with any hot and cold food and drinks. They include pigments that can help to reverse the whitening process.

Possibly you dream of having a smile so brilliant that it can be seen from space or perhaps you are trying to find something a little much less blinding. Turkey or Chicken- These dont come with any heavy color or acidic properties.

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